2 ripe bananas 200g (7oz) fresh or frozen mixed berries 3 tablespoons low-fat vanilla fromage frais or whipped yoghurt 2 cups milk Place all ingredients into a blender and blend for 2 minutes, or until fruit is blended and smoothie is thick and creamy. Serves 2-3.
*Some of these recipes are not of Australian origination... however they are all favourites posted from a Gal Down Under!*